Give us a call: 505.881.2187

yoga for all

yoga for all

yoga for all

Massage Therapy at Wellspring –
Thursdays & Saturdays between 10 am and 4 pm

Rates: 60 min $65
75 min $80
90 min $95
Prices include tax.
No gratuity please.

Naomi Raine joins our team at Wellspring Yoga this week. Naomi began practicing massage in California in 1987, after her initial 100-hour licensure course. In 1990 she graduated from National Holistic Institute with a 500-hour certificate in Shiatsu and Swedish massage therapy. She continued to study additional modalities, including craniosacral therapy, lymphatic massage, pregnancy massage, and active deep tissue for injuries.
Naomi provides deeply relaxing, soothing, and peaceful sessions to ease aches and worries, and tailors each massage to individual needs.
Her work as a massage therapist eventually drew her to study Traditional Chinese Medicine, and she is currently a student at Southwest Acupuncture College in Santa Fe.

2019 Workshops!

Can’t stop slouching? Achy and tired?  Join us for:

Breathe – Stabilize – Move!
A special series with Dr. Emily Blair, D.C.

Staying fixed in one position all day creates microtrauma and pain in the body.
Unlocking the keys to good posture and efficient movement can be as simple as re-visiting the developmental patterns that you were born with.  Learn some simple skills for how to breathe-stabilize-move. Side-effects include better oxygenation, more energy, less pain.

Series:  4 Thursdays 9:30 – 10:30 am   – January 10, 17,24, 31
Cost: $115, Register here

Getting Unstuck With Yoga: applying ancient practices for an empowered and happy life
with Halli Bourne

January 20,2019
2:30 – 5:00 p.m.   $55  ($45 prior to January 10th)

Getting Unstuck With Yoga:  applying ancient techniques for Personal Power and Happiness

Despite popular thought, HAPPINESS DOES NOT ARISE FROM PERFECT CONDITIONS: the right job, the right relationship, the right house, etc. In this intensive workshop, we will apply ancient yogic practices to empower you… revealing contentment within you – THIS IS WHERE HAPPINESS COMES FROM. We will stir up stuck energy and direct moving energy in specific ways to both witness and calm down extraneous energy.

In this practical, experiential 2 1/2 hour intensive, you will:

  • Learn how to direct your energy wisely for greater peace and effectiveness in your life
  • Experience how loosening the grip of your ego can bring you more awareness, internal ease and wisdom
  • Enjoy the open-handed reality of meditation after a powerful yogic practice

For millennia yoga has been an elegant system for self-actualization. Postures (asana), Breathwork (pranayama) and Meditation (dyana) were intended to loosen the grip of the ego to reveal the True Self. The ancient yogis understood that consciousness is energy. And when energy gets stuck, so does consciousness. Discover a new level of your personal power!

Halli Bourne
Halli has been studying, practicing and teaching yoga and meditation for the past 25 years while living a wild and precious life as an actor, director, poet, writer, musician, vocalist, songwriter, a dancer and a visual artist. As a creativity coach, Halli works primarily with meaning-seekers in their second act of life to unclog creative backups, infuse stale projects with new life, calm, open and focus the overactive mind to turn life into a work of art.