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yoga for all

yoga for all

yoga for all

Latest News

  • 29JUN
    1 Comment

    4th of July Yoga 9:30-11am

    Internal Independence! Freeing yourself through breath and yoga… with Halli Bourne at Wellspring Yoga Monday, July 4, 2016 9:30-11:00am This special Independence Day class will feature the synchronizing of breath and movement to bring focus to the mind and freedom in the body. Through the ancient practice of pranayama, or breath control, coupled with conscious

  • 27JUN

    Senior Yoga

    Wednesdays 2-3:30pm with Kristine Yamaki A supportive environment for students 55+ years young to develop and expand a gentle yoga practice! Breath awareness and alignment will be used to focus on areas of concern, including posture, balance, mobility, and strengthening. Modifications will be offered to support each student appropriately.