Thursdays in April- beginning April 5, 12 – 1 p.m. $40 for 4 class series
Wednesday April 18, 6-8 p.m.
Restorative practice for activists, organizers and community builders. All levels welcome.
Create a vision board through self exploration, movement & art!
Sunday April 22, 2018 1:00-4:30 p.m., $65 Register Here
5iRest Yoga Nidra Meditation is fabulous for students new to meditation and long-time practitioners alike. People who practice iRest Yoga Nidra report: