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yoga for all

yoga for all

yoga for all

Latest News

  • 25SEP
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    New Class- Mixed Level & Meditation

    Join Katja Thursday Mornings 9:30-11am for a Mixed Level and Meditation Class.>>> 15-20 min meditation/pranayama (breathe work) followed by a gentle but energizing yoga practice.  Accessible to beginners, useful for seasoned practitioners, as well as everything in between.  This class will offer you the chance to settle in, release tension and stress and come out

  • 16DEC
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    New Class | Kundalini Yoga | Starts 1/8/15

    Join Sunderjeet Kaur and Margaret Lopez for a weekly Kundalini Yoga Class. Thursdays 5:30-7pm