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yoga for all

yoga for all

yoga for all

Latest News

  • 30NOV

    Stress Reduction & Gentle Yoga Wednesday, December 7 6:15 – 7:30 p.m.

    Feeling stressed out in this election / holiday season? Would like to try a Yoga class but tell yourself you are not flexible enough to do yoga? Or perhaps you practice yoga now and could use a mid-week break? This special offering is a great way to relax and try a yoga class in a comfortable

  • 27JUN

    Senior Yoga

    Wednesdays 2-3:30pm with Kristine Yamaki A supportive environment for students 55+ years young to develop and expand a gentle yoga practice! Breath awareness and alignment will be used to focus on areas of concern, including posture, balance, mobility, and strengthening. Modifications will be offered to support each student appropriately.