Give us a call: 505.881.2187

yoga for all

yoga for all

yoga for all

Fabulous Workshops in May and June!!


Viniyoga – and introduction! – with Susan Hakanson
                     Saturday May 19 . 1-2:30 p.m.  – By Donation


Explore the Power of Breath! A Pranayama introduction – with Susan Hakanson

Saturday May 26, 1-2:30 p.m. – $20


Breath, Movement and Stillness: A Workshop with Halli Bourne

If you have been speeding through life and are yearning to slow down, tune in, and catch up with yourself, this workshop is for you.

Classes

iRest Yoga Nidra Meditation – with Sheila Fox

A perfect way to end your work week and ease into the weekend
with a peaceful mind and rested body.

Friday Evening – 5:45 – 7:00 p.m.

5iRest Yoga Nidra Meditation is fabulous for students new to meditation and long-time practitioners alike. People who practice iRest Yoga Nidra report: