The Foot in Yoga
with Karen Bentrup
Saturday, May 19th, 2:30 – 5:00 pm
This workshop will explore the foot from several perspectives – basic structure and function, yoga philosophy and poses. Our time together will include presentation, movement, hands-on work, partner activities, stretches, asana, and deep relaxation.
Exploring the feet is a wonderful way to connect to your fundamental groundedness.
Tap into this strength, and enhance responsiveness in your life.
Allow your curiosity to lead you into the wonderful world of the foot!
COST: $38
Space is limited, register soon!
Students must have a minimum of 6 months yoga experience.
To register, email wellspringYOGAnm@earthlink.net or call 505-881-2187
Pre-registration for all special events is strongly recommended.
Gift Certificates available!
|