• Senior Yoga

    Wednesdays 2-3:30pm with Kristine Yamaki

    A supportive environment for students 55+ years young to develop and expand a gentle yoga practice!

    Breath awareness and alignment will be used to focus on areas of concern, including posture, balance, mobility, and strengthening. Modifications will be offered to support each student appropriately.
  • Posted by Donna on June 28, 2016 at 4:32 pm

    I am interested in taking this class beginning on July 6th. Do I need to sign up before the class? What is the fee? I came to Wellspring Yoga once several years ago so I am not a "regular." Thank you! Donna

    • Posted by Mary Feldblum on June 30, 2016 at 11:04 am
      in reply to Donna

      Am definitely interested in this class and also would start July 6th. I am glad that you are finally offering "senior" yoga.

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