Monday
9:30 - 11:00 am | Mixed Level | Avery
3:00 - 4:00 pm | Easing into Yoga! Intro to Yoga | Susan
5:30 - 6:30 pm | Strength & Calm - Viniyoga & Flow | Susan
Tuesday
9:30 - 10:30 am | Yoga for All - Viniyoga & Flow | Susan

1:30 - 2:20 | Chair/Senior Yoga | Staff
5:30 - 7:00 pm | Kundalini Yoga | Margaret
Wednesday
9:30 - 11 am | Intermediate/ Advanced | Jo
5:30 - 6:45 pm | Yoga for all | Gentle Viniyoga | Susan
Thursday
NEW SERIES STARTS SEPT 5
9:30 - 10:30 am |Viniyoga & flow | Susan

10:45 - 12:15 | Kundalini Yoga | Lena

Friday
9:30 - 11am | Mixed Level | Jo and Karen
Saturday
8:15 - 9:30am |  Yoga Basics | All Levels | Susan
10am - 11:30am | Iyengar Based - Intermediate/ Advanced | Herb
Sunday
NEW SERIES STARTS September 8, 2019
9 - 10 am | Yoga Nidra & Meditation | All Welcome | Sheila & Susan
$10 Drop-in 
10:45 am -12:15 pm | Restorative | All Levels | Mikiala

12:30 - 2:30 pm | Bhajan, Kirtan, Kundalini Satsang | All are welcome | $5 drop-in (cash only please)

 

with cancellations & substitute teachers listed &  save your spot

HERE